Home Breadfruit in Butter Sauce
Ingredients
- Breadfruit - 1/2
- Onion - 1/2
- Olive Oil - 1 tablespoon
- Butter - 125g
- Onions - 3 Medium
- Garlic - 1 tablespoon chopped
- Tinned Tomatos - 500ml
- Parsley - 3 tablespoons
- Lime juice - 1 tablespoon
- Salt - To taste
- Pepper - To taste
- Water - 250ml
- Red Pepper Sauce - To taste
- Parsley - Garnish
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Instructions
- Cut the breadfruit, remove the seeds in the core, and peel.
- Boil in salted water with a little onion and oil, over high heat until tender and drain.
- Meanwhile, melt the butter in a frying pan and lightly brown the onion rings.
- Add the garlic, tomatoes, parsley, lime juice, salt, and pepper.
- Continue to sauté for a couple of minutes.
- Add the water, bring to the boil and simmer for 5-10 minutes.
- Slice the cooled breadfruit and place it in a serving dish.
- Pour the butter sauce over the breadfruit.
- Garnish with chopped fresh parsley.
- Serves 4.